Oh, how the mighty fall. We have all heard that saying many times during our life. But, my friends, it is not just the mighty that fall. Anyone can take a fall, at anytime. Just when you think your footing is secure, down you go. You never know how long you will stay down, it could be minutes, hours, days, months,years, even a lifetime!! Ultimely, the answer is in your hands. You can lay their in self pity forever, or get off your butt, and start moving on in a new direction. God never promised us a rose garden, there are many thorns along our path. The secret is, pick the thorns off your hurting body, throw them to hell where they belong, and allow new roses to bloom. Fall down, get up, it can be great exercise. For your body, mind, heart, and spirit. Do not give up, get back up my friend!!