Well, today, I am beginning project me. Mind, body, spirit.The winds of change are blowing my direction. I will do a project me post twice a week, Tuesdays, and Thursdays. I will not be starting the diet and exercise, until after I see my diabetes Doctor on February 5th, she is going to help me with a healthy meal and exercise plan. I am doing this, because I feel like every since I had my strokes, I having been moving backwards. Totally stuck in a rut. A huge, worthless blob, rotting away. Watch out world, shortybear is about to break free from all chains that have been holding her prisoner. Feel free to follow along on my journey to me.