Hello everyone, it is that time again. As I slowly tried to sneak up on my scale this morning, it woke up and loudly said, no weight gained, no weight lost!! So, I am still weighing in at 189. But, I am happy, because I am not gaining. Good luck to everyone this week.
34 comments:
That is great Denise! No weight gained is an achievement.
Keep up the good work!
That is great Denise! Keep at it and you will see the results you want! Have a wonderful day! Thanks for stopping by my blog!
That's a success in itself! Here's to an even better week next week!
I will take no weight gained any times! It is so much better than a gain. Keep up with your hard work my friend!
Yes, consider this a success ... as long as I'm not gaining, I am usually happy. If you are exercising or drinking more water, this could be a factor too as your muscles will hold more water when they are being worked out!
That is good news :) I hope that this week will be a success for you as well.
Be blessed today and always.
Hey--better non lost than some gained. :) Last week was my week for none lost. You keep up the good work.
See you at the scales next week!
Thanks for your encouraging comments on my blog. I agree, no weight gained is a good thing!!
No weight gained is awesome!! WTG!! ((Hugs))
You are an encouragement to each of us participating in this Challenge. You're doing great!
You need to stop by My Bookshelf...you're gonna wanna see!!!
No gain is good Denise. Praying for you and Eddie this week for health.
Hugs,
Angel
That's awesome!! You have such a beautiful spirit and wonderful attitude. Thanks for sharing your encouragement.
I weigh in tomorrow...we'll see...
Last week, I was status quo...
But you know... that is ok.. like you said... no weight gain is a good thing..
blessings sweet one
Connie
I tagged you for a little meme at my blog - I hope you don't mind!
You have a wonderful attitude. Keep it up!
I love your sweet disposition and attitude. You always leave me the sweetest comments :) I am so with you on the no weight loss or gained - hang in there :)
Great attitude! Keep up the hard work and I'll bet you'll see a loss next week!
What can I say; holiday weekends are always hard. Hope you see a big drop on the scale next week.
Keep going, Denise. I am encouraged by your outlook and positive spirit!
I, too, have been encouraged by no change on the scale. Sometimes status quo is the way to go!
No weight gain makes me happy too!
Hey sweet one.. you have been tagged... by a really sweet game...
under sweet dreams...
blessings
Hurray for no gain! It's always tough when you don't see lose, but no gain is just as positive. Keep up the good work!!
No weight gain is very, very good! Way to go!
A Maintain is better than a gain anyday! Congrats!
Denise,
Thanks for the encouragement. I definitely have been in your position before and I know it is frustrating not to have any change, way to keep a positive attitude. I am sure in no time you'll start seeing the weight come off.
Way to keep a positive attitude! I know in the past when I've dieted and not lost or gained either I would get really discouraged! I think one of the best defenses for weight loss is having and keeping a positive attitude! Keep it up!
Denise,
Good job for maintaining! It's better than I did this past week.
Good luck to you this week!
Not gaining is good!
I agree with everyone - maintaining is as good as losing. :)
No gain is good! It was hard on a lot of us with the holiday. Holidays always mean FOOD! :-D
Hey, I gained 2 pounds, so I need a little bit of what you're doing. :) Keep it up.
Denise, I'm echoing what Beck and many of the other ladies said. You are such an encouragement - thank you.
Also, I am sorry to hear about your momma but joyful with you that she is with Jesus!
Post a Comment