Thursday, May 1, 2014

Team Denise

Hello sweet friends, hope your week is going great. I am so pumped up, and ready for today. I am starting an exercise, and eating plan routine. I will be weighing myself today, and have a weekly weigh in every Thursday. I will be walking, and using exercise bands. Join me if you would like to, or just be my cheerleader. I would love for you to cheer team Denise on, I love you all. Will be making a video, and sharing it with you later today. The songs you hear playing on my playlist, are my exercise songs. Woo Hoo!! My mama and I use to dance to all of the twist songs, and my sister Vickie, and I, use to dance to the locomotion, and the hucklebuck. Such fun times.

20 comments:

Gilligan Maryanne said...

cheering team Denise on!
go for it!!!

thank you for all the support with my blog
big hugs

The Queen of Brussels Sprouts said...

I'm on the weight loss wagon as well.

cynia said...

I like your list of song. Hope everything works out for the better.

Marian said...

El ejercicio es fundamental para nuestra vida.¡Adelante!
Un abrazo grande.

HOOTIN ANNI said...

Good luck!!!

Stephanie said...

Cheering you on, sweet Denise :) I love your music this morning - my son and I are pumped up too. Love and hugs!

Lisa in Texas = ) said...

Cheering you on! I, too am trying to be more healthy and am adding more and more exercise to my routine. Hoping the scales show improvement but whether it does or not I will continue to take care of me. God bless! Lisa :O)

Joyful said...

Sounds good! You'll do great as you've already come so far. The music sounds like fun too.

Never Forsaken said...

So good to see your enthusiasm!
Not enough energy to join you...but I can cheer you on..."Go Denise Go!"

Never Forsaken said...

So good to see your enthusiasm!
Not enough energy to join you...but I can cheer you on..."Go Denise Go!"

Ceil said...

Hi Denise! Oh, I am definitely on your team! And I will join you on your weight loss journey as well. I'll be about a week behind you, as I am traveling this weekend.
Love "Footloose"! Really gets me going :)
Ceil

Debbie Harris said...

I'm on your team Denise! Go girl go!!
I believe I know just what you will be exercising to :-) I remember the days I would exercise with Richard Simmons and his terrific up beat music. I still have those actually haha.
Praying for you! Debbie

Shelby said...

Count me in on Team Denise! I'm working to get healthier myself. It'll be so much easier to be doing it with a friend!

Love you and just know you're gonna have great success.

Shelby

Trinity Grace said...

I'm cheering you on! May you experience great success!!!

elaine @ peace for the journey said...

Go get 'em girl! I bet Coco could offer you a good workout on any given day. Love you.

Joy said...

So much fun it will be Denise:)

Ida JT said...

Great! Good luck Ms Denise. I'm sure this change will benefit you for the better. All the best! :)

CelestinaMarie@SouthernDayDreams said...

Best wishes on your routine Denise. You GO!!
and God Bless!!
Have a great weekend!!
Hugs

LeAnn said...

I do hope you will continue with your plan. I am cheering you on and attempting to do more of what you are doing.
Blessings and hugs!

Starry Dawn said...

Hi Denise,
((( I love your Blog!!)))
It certainly cheers me up.
I am glad you exercise every day,
especially when you do it playing my favourite songs too.
I used to dance Rock & Roll back in the 50's and 60's, and do The Twist. My dear mom loved Jazz and Swing. We all love Music and Art in my family. I am 60 years old.
I have been trying to lose weight, but I am not successful. I am 200 pounds with 5.3 height.
I never show my fat body, I only show my face in photos.
I love your videos so much.
Yes! I can be one of your cheerleaders in your blog.
I haven't seen my older comments posted in your blog.
I do not know if you got them,
but I did write to you.
Thank you for your kind comments in my blogs, and Facebook site!
You are a super friend, Denise.
We all love you, Denise.
God bless you, family, friends, and loved ones!
Blessings,
Poet Starry Dawn.