Tuesday, May 6, 2014

Team Denise-Day 1

Well, today was the beginning of Team Denise.. My first weigh in was today, and will be every Tuesday. Was disappointed with my weigh in, I have gained five
pounds. I was weighing 143 two weeks ago, this morning the scale said, 148. But, that is ok, that is why I am starting this. I want to lose weight, and be healthier. So, I walked one hour by myself this morning, and when lovebug got home, we walked for thirty minutes. Total walking time for today-ninety minutes. I exercised with the exercise bands by myself for thirty minutes today, and with lovebug for 45 minutes. Total exercise band time for today-75 minutes. Total exercise for the day-165 minutes Woo Hoo, pretty good start. Eating for the day- Whey Berry shake for breakfast-Eas Advantedge low carb drink for lunch- Weight Watchers meal for dinner. Was a good day.
 
 

9 comments:

Lisa in Texas = ) said...

So proud of all of the exercising you are getting in. That is excellent! I know that exercising is very good for you. I am trying to push myself to do more and more. I am not where near where you are on exercising though. I will have to work up to that level.
Good luck~ Lisa :O)

Debbie Harris said...

Oh Denise, what a wonderful day for you! My prayers are with you.
You are so beautiful!
Joy! Debbie

Terra said...

Denise you are off to a great beginning with exercise and diet.

sweetvintageofmine said...

This is exciting! You go girl~~~Blessings~~~Roxie

sweetvintageofmine said...

This is exciting! You go girl~~~Blessings~~~Roxie

Joy said...

That was very inspiring:)

LeAnn said...

Wow, you are way doing better than me. I am trying to exercise everyday and eat better too. You are such a good example. I think I would need a very long nap after all the minutes of exercise that you did.
Hugs and blessings!

HOOTIN ANNI said...

You keep up the good work!!

Never Forsaken said...

A good start! I love walking...I wish it were safer to do so where I live (there are no sidewalks, and cars don't pay attention...two people have been hit and killed on our (main) road in recent years)!
Still cheering...Keep up the good work!! Love you.