Do you lift people up, or bring them down? Do you encourage, or discourage, with your words, and your actions? Or, do you even think before you speak? Come on people, do not pour salt on someone's wound, or, throw darts at their hurting heart. Instead, try turning their frown upside down. Share your hugs, your love, your time, and of course, your prayers. I guarantee you, not only will it make someone else feel better, but you will feel much better. Now, go on, lift someone up today. No more tearing down!!