Friday, May 7, 2010

Weight Loss Memes

I have a question, does anyone know of any weight loss memes? If so, please share them with me. I want some accountability partners. Once a week, we could have a weigh in, share dieting tips, and exercise tips. Really encourage one another. Anyone interested? Thanks, love you.


Peggy said...

Blessings Denise...I think Fitness Friday is for that...I know Debbie at "Heart Choices" does this and I think it is with Sandy at "God Speaks Today" but I'm sure I've seen some...what does Beth in NC do? I saw this on top of her blog as well "I am heading toward my destiny"... looks like a good plan though Denise...but you already lost the weight not you need to maintain healthy living and exercise, like your walks with Dad!!!

Accountability is always good in all things! Keeping our temple fit!

Love,hugs & prayers,

Angela said...

At my Sacrificial Diet blog I have joined Healthy Thinking Thursday with Laura from Love at Home and Kim from Flowers and Arts..Kim shares the other bloggers that join in each Thursday.

Jaime Kubik said...

I don't know if you're interested in this at all, but I am doing the Weigh Down Diet by Gwen Shamblin. I write weekly about it on my blog. Gwen takes scripture and uses it to help the dieter realize that being over weight (or whatever one might struggle with) has more to do with greed in your heart than food. I have currently lost 25 pounds without exercising or eating differently, just eating less. When I struggle, I go to the word or memorize scripture. I've been doing this for 18 weeks now. I know you're a strong believer Denise and I think you would really agree with 100% of what Gwen teaches. She has two books that explain what she does that you can get on Amazon for one cent. Basically, you wait until you feel your tummy growl before you eat. Then, eat slowly until politely full. As long as you follow those two steps, you will lose weight. I have. I'm proof.

If you have any more questions please email me. I'd be happy to share more with you. CHeck out my blog for the past 18 weeks. I've titled all my posts WEIGH DOWN DIET.

Good luck finding something that works for you!

God bless!

Andrea said...

Praying you find the right place. Hugs,

Loren said...

We are starting a new workout group and blog.

We would love you to join us!

jo.attalife said...

Hello, Denise... once again, I can't help you with this (sigh). But I've been reading a weight-loss blog by a Christian lady, primarily for the humor. You need accountability, but I think you may also need humor, because losing weight is no mean feat. Check it out.

momstheword said...

ooops, I just realized you said weight loss meme, and Kim's isn't a meme! Still, you're welcome to pop over and join us anytime!

momstheword said...

Do you know Kim, from Homesteader's Heart? She has started a new blog (it should be up tomorrow) and there are several of us who are going to be doing The Shred (Jillian Michaels) together. We start Monday.

Mostly, we're just going to exercise and just encourage each other with our comments and stuff. Just a thought!

~ Nan

sarah said...

wanted to stop by and make sure I wished you a Happy Mother's Day...your heart is beautiful.