Hello everybody, praying that you are all doing well. Wow, it has been a very hot week here in Tennessee. Instead of sweating to the oldies, this oldie has been sweating!! lol I have no weight loss to announce, but I am feeling so much better. That is what really matters to me right now, the weight will come off eventually. I will be joining weight watchers on August 5, looking forward to having some weekly support. Remember ladies, you are all beautiful, never doubt that. Take care, and keep living well.