Wednesday, July 16, 2008

Live Well Wednesdays

Hello my sweet friends, hope this day finds you all doing really well. Have you had a good week? I pray that you have. Remember, even if you are not losing weight every week, that is ok. As long as you continue trying to live your life better, and healthier, you are a winner. Exercise as often as you can, walking is great. Taking steps to make your life better is what matters, not the numbers on your scale. Please do not become a prisoner to your scale my friends. I love you all, saying prayers for your week ahead. Be blessed, not stressed.


Fran said...

Praying for you Denise. Hope you are having a GREAT day!!

Big hugs.

Love Bears All Things said...

Amen to that! Thank you dear friend for being so supportive and knowing just the right words to say to make me feel good about myself. You are a blessing to me.
You are in my thoughts and prayers.
Love you,
Mama Bear

Flip Flop Floozie said...

I have been going to CURVES now for over 3 years!! I lost a lot there at first but have found about 10 lbs of it again!! Dog gone it!!
Hope that you are doing well..Still praying for you. Sandy

Marsha said...

You are such a gifted encourager!

Bernadine said...

This is just what I needed today Denise. I have been the worst kind of scale watcher lately.

Gretchen said...

praying you healthy and well, my friend. xxxooogretchen

kelly said...

I think that is my new motto- Blessed, not stressed!