Hello everyone, I am back. I joined live well wednesday when it first started, but then got really sick, and dropped out. I have now gotten the ok from my diabetes doctor, and heart doctor. So, here I am!! I am ready to encourage all of you, and to be encouraged. I know with Gods help, I can accomplish my goals. I need to get into an exercise routine, and to eat better. I love to walk, so that is what I intend to do. I bought one of Leslie Samsone's walking dvds, I love it. I will be using it, and working with hand weights. I will also be walking outside with my sweet hubby. My weight as of today is:198 I am praying for all of you to reach the goals that you have set for yourselves. God loves you all very much.