Wednesday, April 30, 2008

Live Well Wednesday


Hello everyone, I am back. I joined live well wednesday when it first started, but then got really sick, and dropped out. I have now gotten the ok from my diabetes doctor, and heart doctor. So, here I am!! I am ready to encourage all of you, and to be encouraged. I know with Gods help, I can accomplish my goals. I need to get into an exercise routine, and to eat better. I love to walk, so that is what I intend to do. I bought one of Leslie Samsone's walking dvds, I love it. I will be using it, and working with hand weights. I will also be walking outside with my sweet hubby. My weight as of today is:198 I am praying for all of you to reach the goals that you have set for yourselves. God loves you all very much.

16 comments:

Juliet said...

Back in the game... good on you!
I remember doing some Leslie Samsone workouts many moons ago! Great stuff!

Thanks so much for the encouragement you left on my blog earlier! It was really nice. May God bless you and bring you great fruit as you journey with us towards a healthy lifestyle!
:o) Juliet.

Bobbie said...

Glad to see you are feeling better, got the OK from the doctor and are back to choosing to live well! I too love Leslie Samsone. She has a Christian walking video, too!

Love Bears All Things said...

Good to have you back! You are a natural encourager and we need to hear from you. I wish I was there to walk with you but we'd have too much to talk about to listen to our dvds. I'm Happy the drs have given you the + to do this.
Mama Bear

ValleyGirl said...

Congratulations on getting the go-ahead from the docs and deciding to hop back on the wagon!!

luvmy4sons said...

I know how hard it is to change your life style. I drastically changed mine four years ago for my health. Became a (85% raw) vegan. I also had to incorporate exercise into my daily routine. I will be praying for you. You can do it!

Sharon Brumfield said...

I am glad you have been cleared by your doctor to get moving.
You are such an encourager I am sure the women will be so glad to have you back on their team.
Hope you are having a great day girl
Love ya

Fran said...

If anyone can do this, you can!!
Your heart and spirit is extraordinary!! Go get 'em Denise!
God is right there with ya!

Praying for you always~
Fran

A Stone Gatherer said...

Yeah for you Denise! Welcome Back! You are always an encouragement!

Talk..to..Grams said...

I bet you do real good!! I put the icon you sent in the E-mail up on my side bar. It is so encouraging to know you are praying for us!!! Love and hugs Grams

Honest to Ya~Ya said...

Nice to meet you Denise. I just started last week.
I find such encouragement through you other ladies!☺

Angie said...

So proud of you! I wish I were close enough to WALK WITH YOU!!!

Melanie said...

Wow- I need to do this too. I am out of control with my eating and not exercising.

Marsha said...

I'm so glad you joined us! We can win this battle with the help of the Lord and each other. We're in it to win it!
Love you my dear friend.

Miss*Suzanne said...

Welcome back! I'm so glad you're able to walk with us on this journey. I look forward to reading your updates every week.

Blessing to you!
Suzie

Carrie said...

Thank you for your candid expression of your faith.

Kathleen Marie said...

I am so glad you are back on Live Well. It is really a good place to be in my opinion. God is good! Hugs!