Wednesday, August 1, 2007

The best types of exercise


Exercise is very important for your health, for various reasons. We should all be doing some type of exercise daily to improve our health, and hopefully add years to our life's. Eddie and I walk daily, we both very much enjoy it. But, have you ever thought about what the best types of exercise for your heart and soul are? Well, let me share a few with you my friends. Lift your Bible up towards heaven every morning, and praise God for His precious word, diving into Gods word will really increase your faith. Another great exercise is helping to carry one anothers burdens, lift the weight off of each others shoulders. Pray without ceasing, this will keep you healthy, and filled with joy. And, last but certainly not least, run the race that is set before you, do not give up, it will all be worth it when you reach the finish line. Your Saviour will be there to greet you with arms open wide, and He will say: Well done My faithful servant, well done. Bless you my friends.

11 comments:

Té la mà Maria - Reus said...

very very good blog congratulations
regard from Catalonia Spain
thank you

eph2810 said...

Thank you for the encouragement this morning...

Be blessed today and always.

Sharon said...

Your posts are so refreshing! May God bless you abundantly for your sweet and giving spirit.

Sharon said...

Good post---God is dealing with me about the same topic.

Talk..to..Grams said...

Thanks for being so good about posting uplifting thoughts for our day ahead!! I love comming over here and reading what you have to say each and every day! It is always a blessing! love you!

Connie Barris said...

Did I tell you today that:

I love you....

that you rock...

That you are awesome....

that you are my encourager...

That you are a beautiful vessel of God.....

and I am glad God sent you my way

I love you bunches and uuuddles...

sara said...

you are a blessing. Reminded me of I Timothy 4:8

Allison said...

Aww look at all the people you are reaching around the world now!!! HOW AWESOME IS GOD!!! Im still waiting for your devotional to come out :-D

Please keep me in prayer if you can...my TSH levels are at 222 and at 300, organs start failing. The Dr thinks because of my IBS my synthroid isnt being absorbed into my blood stream, its just being digested. I have an apt to see a stomach dr on the 28th, but I have to get those numbers lower! And a woman at church today said that another woman who I never met other than at the womans fellowship on Saturday (but I dont know her name, there were like 50 women there) called her to say that God told her to pray for the healing of my body and to call her and tell her to tell me - which she did :) Its nice to get that confirmation that God loves you and has people praying for you and working for you to knock on Heavens gate in your behalf sometimes :) Also, Saturday I have my state test for PA to become a teacher...I appreciate your prayers!!! I really do :) They laid hands and annointed me at church tonight, and I feel at peace about whatever God is doing in my life, but its still scary, as you know :(

Love to you!!!

Jen said...

thanks for visiting my blog
did you wonder whether he did it???
the answer is now up

Donetta said...

be embraced.
Donetta 10 p.m.
Good night Dear Lady.

Gretchen said...

What Connie said: Me too.

xxxooogretchen